Give your hair a kickstart from the inside out

This is how you give your hair a kickstart from the inside and out

Step 1. Inner balance
Think about your inner health. How is your form and energy level? How much do you move and what do your meals look like? For some it may be a good idea to have a health checkup to rule out medical obstacles and make sure the body is in balance before tackling with any bad habits.
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Step 2. Good diet = longer hair
Diet is important for your hair to feel good. It's about having a good balance and making sure to eat a little from each part of the food circle. If you are a vegetarian, you may need to balance your diet with extra protein such as legumes and lentils.
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Step 3. Vitamin and protein boosts
A supplement with important nutrients, e.g. Hair control helps to maintain a good balance of vitamins and minerals, which makes your hair gets the nutrition it needs to grow strong and healthy.
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Step 4. Manage your stress level
By exercising, walking or meditating (things that make you simply relax) you keep the level of cortisol in your body at a even level. Cortisol is a vital hormone, but too high levels can lead to hair thinning and especially in women as it blocks our estrogen. So, review the your inner health, eat well, balanced and varied and learn to de-stress and you will soon see a positive change in your hair growth
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Step 5. Moisture bomb
Just like the skin on your face needs moisturizing after you wash it, your scalp needs the same treatment. Leave-in conditioner is a simple and perfect way to maintain a healthy and moisturized scalp. Use after every hair wash! Towel dry your hair, spray on conditioner and comb through the hair and let it air dry or blow dry it. "No more bad hair day"

Why does hair fall out?

The easiest way to divide the causes into two groups. Partly things that we ourselves influence, i.e. stress, diet and how we treat our hair with hair dryers, brushes, etc.

Tips for strong and beautiful hair

If you eat a nutritious diet with fish, nuts, fruit and vegetables, you give the body the substances it needs for hair to grow and regenerate.

The road to stronger and more beautiful hair

Few people are blessed with thick hair and shiny mane. Much of our identity as women is in our hair

Watch your hair grow

Your hair goes through three phases. The time when it actually grows, the resting phase (usually three to four months)..

Miracle? No, just an effective keratin.

With the right nutritional supplements for your hair, you can help your hair both regain its strength, density and shine and then maintain its healthy character.

Give your hair a kickstart from the inside out

Think about your inner health. How is your form and energy level? How much do you move and what do your meals look like?

Boost your hair with nutrition and patented keratin!

In an independent study, 100 women, dissatisfied with their hair quality, were given a real "nutritional boost" for their hair in the form of keratin-rich Hårkontroll Boost.

Split ends and frizzy hair

Trying to save up for longer hair, but constantly forced to top up because of split ends? Follow our advice to treat and avoid split ends.

Can hair loss be prevented?

We have a natural hair loss that is part of the hair's rejuvenation process. If you stress the hair, this can lead to increased hair loss.

Care for your winter hair

The winter season can be hard on your hair, where several factors contribute to increased wear and tear that risks damaging your hair. But there is a lot you can do to care for your winter hair.